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On the same day he got fired off the TLC show that made him famous, and Kate Plus 8 was born, Jon Gosselin is finally owning up to some of his actions. The womanizing father of eight has opened up to In Touch Weekly and said: “I regret my conduct since Kate and I separated [on June 22]. I used poor judgment in publicly socializing with other women so soon.”

Yes, Hailey Glassman. He said women. Sorry, but you haven’t been the only one to go to this Jon.

Jon Gosselin is sorry for being an insensitive jackass. Do you forgive him?

Jon also asked a court-approved Pennsylvania arbitrator to suspend his divorce proceedings for 90 days this morning, but experts doubt this is a sign that he and Kate Gosselin will reconcile.

An insider close to the situation told E! News the legal move was “not an emotional or romantic decision.” Instead, the source says it’s “both a legal and PR strategy meant to force Kate to deal with Jon on many important issues relating to the welfare of his children.”

Hey, at least he’s aware he has children! That’s a pleasant change from the way he’s been acting for the last few weeks.

Khloe Kardashian and Lamar Odom’s wedding this past weekend was all for show (specifically, for her show), because it turns out the two aren’t actually legally married at all — and they won’t be until they can agree on a prenup. C’est l’amour! TMZ says

Two high-powered family law attorneys are already squaring off, trying to hash out the prenup Odom wants as a condition to marriage. The negotiations — which began last Friday — are already contentious.

Our sources say the couple will tie the knot — legally — once the prenup is inked.

Or they could just go ahead and get the divorce papers rolling while they’re there. You know, save everybody involved a little time and legal fees when this all blows up in their faces.

Hours away from the season premiere of The Hills, Kristin Cavallari has two messages for viewers:

1. She isn’t dating John Mayer;
2. She’s very misunderstood and nice.

First things first: Cavallari, who was rumored to be dating the douchey singer, told Ryan Seacrest on his radio show today that she’s only met Mayer once – and she turned down his advances.

“I didn’t want to be another notch on his belt,” she said, taking an indirect shot at Minka Kelly, Jessica Simpson, Jennifer Aniston and the other gorgeous stars that have somehow fallen prey to Mayer’s guitar-based charms.

Both John Mayer and Kristin Cavallari deny they have ever touched the other one’s private parts. [Photos: PacificCoastNewsOnline.com]

As for The Hills, rumors don’t link Kristin to Audrina Patridge; quite the opposite, in fact. The two are reportedly sworn enemies.

“I get along with everybody except for Audrina,” Cavallari admits. “I don’t not like Audrina. I don’t think she likes me.”

The same can be said for viewers of Laguna Beach, the 2004 series on which Cavallari originally starred. She claims she broke down in tears the first time she watched her appearance on the former MTV hit.

“I was really upset they portrayed me the way they did,” she said.

Robert Pattinson isn’t the only major celebrity covering a random magazine this month. First Lady Michelle Obama is featured in the latest issue of Prevention, dishing on her diet and her work out routine.

“I love French fries, I like a good burger, and I like pie. And that’s okay. I would be depressed if I felt I could never eat the things that I love,” Obama says, raving about the White House’s cooking staff.

She adds that she can treat herself to such fare because she wakes up at 4:30 a.m. each morning to exercise. The workouts vary between Pilates, cardio, stretching, and weights.

“I enjoy arm exercises because you can see what it’s hitting,” she said, citing the impressive biceps that have made such headlines over the last few months.

From fashion to dieting, there’s little Michelle Obama is not an expert on.

Ironically, while her husband receives rebukes from some liberals for being too moderate, Michelle singles out moderation as the key to any healthy diet.

“I don’t want my girls to be obsessed about food,” she said. “We don’t have a ‘no junk food’ rule – I just want them to think about their choices. When my older daughter asks, ‘Can I have pie?’ I’ll say, ‘Did you have it yesterday? Well, what do you think?’ And she’ll come to the conclusion that, ‘You know, you’re right, I shouldn’t eat pie every night.’”

Wow. Exercise and a balanced diet? What a novel concept for weight loss! Call us crazy, but Michelle Obama might be a better role model in this area than Kim Kardashian.